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Vertical Foundations

All levels (ages 16+)

1 h 15 min

DESCRIPTION:

Whether you're just pushing off the ground or you've been flying for years we all have room to grow and hone our technique. Vertical Foundations supports students as they improve their skills on vertical apparatuses (i.e. Aerial Silks, Rope). In this class you will be guided through experience appropriate activities to develop your strength and efficiency in the air, create a strong foundation to help you move with confidence, and enhance your understanding of vertical movement and aerial theory through practical experience. MINIMAL AERIAL EXPERIENCE REQUIRED: 1 month or more of Intro to Silks, or instructor approval. This 75 minute class is designed for adult students (age 16+). Under age 16? Or want more personal attention? Check out our Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!


Upcoming Sessions


Cancellation Policy

Cancellations must be made at least 24 hours in advance to be eligible for rescheduling. No refunds.


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