Intro to Lyra

DESCRIPTION:

Lyra, or aerial hoop, is a beautiful circular apparatus. Each 75 minute Introduction to Lyra class will begin with a thorough ground warmup followed by conditioning drills designed to build body awareness and strength. Introduction to Lyra is open to complete beginners, those with limited aerial experience or those returning to the apparatus after an extended break. Once you master fundamental skills that allow you to mount the lyra and maintain proper form and engagement in key positions, you will be eligible to join our Foundations & Flow class. Please note: our group classes are for adults only (age 16+). Under age 16? Or want more personal attention? Check out our Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. Taking Intro classes? Be sure to check out our discounted Intro to Aerial package! NEW TO UPSIDE? BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!